Grains, Rice & Dried Beans

Estrogen rising. Pep in your step. Phasey Pepita Flax Seed Cycle Blend is a treasure trove of essential omega 3s, magnesium, manganese, and zinc, which are scientifically linked to better periods.* Four seeds to feed your menstrual + follicular phases. Phase-based nutrition built by whole foods. Blend fresh for maximum benefits. Packed with nutrients used to reduce*: Mood swings Cramps and fatigue Irregular cycles Ingredients: Organic Pepitas, Organic Golden Flaxseed, Organic Black Chia Seeds, Organic Hulled Hemp Seeds How to Use: Consume 2 tbsp daily during Phase 1 and Phase 2 of your cycle. Blend into smoothie or soups, stir into yogurt or oatmeal, top salads or toast.

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Pepita Flax Seed Cycle Blend

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Phasey's nutritionist-formulated modern pantry staples make phase-based eating easy and accessible. We believe in the ability of whole foods to change our relationship with our reproductive health and provide everyday nutrition for the benefit of every body. Our Seed Cycle Blends support each cycle phase with strategic nutrient combos found in six powerful seeds. Our Period Chocolate, a single-serve sea salt truffle laced with organic hemp extract, is our all-in-one answer to cramps, cravings, and pain relief. All Phasey products are organic, raw, plant-based, and fair-trade.