At Cultures for Health, our mission is to encourage healthy living through high-quality, affordable products to make nutrient-rich cultured and fermented foods. Cultures for Health was founded upon the pursuit of sustainable living and a deeper understanding of traditionally prepared foods that are extremely nourishing. In seeking to achieve a better understanding of the connections between how food is produced and prepared and the benefits it provides, our passion for cultured and fermented foods was born. We found ourselves stocking our pantries with nutrient-rich, gut-loving foods like yogurt, kefir, sourdough, kombucha, and more. At Cultures for Health, we believe everyone’s life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet. Our goal is to provide all the products, information, and support our customers need to successfully incorporate healthy, nutrient-rich foods into their lives. We strive to source and produce products locally when possible while providing excellent product selection, top-notch articles and how-to videos, and the best customer service.

Cultures for Health

WTHN

Wolfum Studio

0.20 oz.<br>Kefir starter grains are a powerhouse of probiotics that act as a catalyst in fermenting your kefir. From traditional milk kefir to coconut water kefir, as long as there's sugar for the culture to consume, the possibilities are limitless. This Kefir Starter Culture is a great choice for beginners, kefir experimenters, and those who don't want to maintain kefir grains.The kefir starter culture makes both milk and water kefir. It's a powdered culture, which means each packet can be recultured a few times. Each unit of Kefir Starter Culture contains 4 packets of starter culture.